Wednesday Woes

I've done something to my back. I don't know what I did or what exactly is wrong, but it hurts. A lot. The same thing happened last year. I did a set of stretches every day and the pain went away after a couple of weeks. I really don't want to wait that long. That's what I get for posting about my Monday success. (I can probably trace the back incident to my furniture moving spree last week. Oh, well. My room is so pretty now...)