Crust
- sliced mushrooms (2 cups)
- butter or olive oil (1/4 cup)
- wheat germ (3/4 cup)
- salt
- pepper
- chili powder
- basil
- sausage-style veggie crumbles (1/2 package)
- diced onions (1/2 cup)
- peas (3/4 cup)
- corn (3/4 cup)
- diced carrots (3/4 cup)
- shredded cheese (1 cup)
- 4 eggs
- milk (3/4 cup)
Freezing Directions
- put mushrooms in small ziplock
- mix wheat germ and seasoning in small ziplock
- if using butter cut 1/4 cup to freeze
- put veggie crumbles and onions in small ziplock
- put peas, corn and carrots in small ziplock
- put cheese in small ziplock
- put your 5 small ziplocks and butter in a 1 gallon ziplock and freeze
- saute mushrooms with butter or oil in skillet
- remove mushrooms (leaving the skillet oiled) and put in pie plate
- mix wheat germ and seasoning into mushrooms and press into pie plate
- saute veggies crumbles and onions
- layer veggies crumbles and onions over mushroom crust
- thaw peas, corn and carrots in skillet with lid
- layer peas, corn and carrots over veggies crumbles and onions
- layers cheese over peas, corn and carrots
- whisk eggs and milk together and pour over quiche
- bake at 450 degrees for about 35 minutes
- let sit until firm, cut and eat!
No comments:
Post a Comment